Yoga & Meditation Timetable @ Shiva Rooms, Kingston
NEW courses starting soon...
June:
- Yoga for Kids courses with Pete start w/c 16th June (6 weeks)
- Post-natal Yoga course with Prema starts 24th June (6 weeks, excl. 15th July)
July:
- Satyananda Yoga courses (Beg/PB, Prog, Int ) start w/c 7th July (7 weeks)
- Post-natal yoga course with Abhijeeta starts 10th July (6 weeks, excl. 17th July)
Class Level |
Day |
Time |
Teacher /
Style |
Beginners |
Wednesday (10 weeks starts 14th May) |
5.45pm |
Prema (Sivananda) |
Beginners / Progressive |
Saturday (6 weeks starts 14th June) |
9.30am |
Anjana (Integral Vinyasa) |
Beginners / Progressive Beg (1hr 20 mins) |
Monday (7 weeks starts 7th July) |
6.15pm |
Abhijeeta (Satyananda) |
| Progressive | Monday (7 weeks starts 7th July) | 7.45pm |
Abhijeeta (Satyananda) |
Intermediate |
Tuesday 7 weeks starts w/c 7th July) |
7.30pm |
Abhijeeta (Satyananda) |
Post-natal Yoga (1 hr 15 mins) |
Tuesday (6 weeks starts 29th April) Thursday (6 weeks starts 10th July, excl. 17th July) |
9.45am 11.00am |
Prema (Sivananda) Abhijeeta (Satyananda) |
Pregnancy Yoga |
Tuesday (10 weeks starts 13th May) Wednesday (10 weeks starts 14th May) Thursday (10 weeks starts 15th May) |
6.00pm 9.30am 6.00pm & 7.45pm
|
Prema (Sivananda) |
Yoga for Kids 3-4 /5-7 / 8-12 yrs (45mins / 1 hour)
|
Wednesday (8-12 years - 5 weeks, starts 18th June) 1 hour Saturday (8-12 years - 5 weeks, starts 18th June) 1 hour Tuesday (5-7 years - 5 weeks, starts 17th June) 45 mins Tuesday (3-4 years - 5 weeks, starts 17th June) 45 mins |
4.30pm
11.15am
5.00pm
11.15am
|
Peter (Yogabugs) |
| Buddhist Meditation course (1 hr 15 mins) | Monday |
6.30pm |
Dorjechang Buddhist Centre (Annabel/Adrian) |
Kirtan ~ Mahamrityunjaya mantra (for health & wellbeing) and mantra chanting with musical instruments. FREE for everyone! |
Saturday 5th July (Mahamrityunjaya mantra) |
12.00 midday |
n/a |
Click here for more information about class levels. All classes are 1 1/2 hours long, unless otherwise specified on the timetable.
Please contact us even if a course has already started - there may be space still available for you!
Yoga Course Fees (from 1st July) ~
- 10 week course £95
- 9 week course £90
- 8 week course £80
- 7 week course £70
- 6 week course £60
- 5 week course £55
- 4 week course £52
Yoga Class Passes (Abhijeeta's classes only)
- 5 class pass* £60
- 10 class pass* £99
*valid for 2 & 3 months respecitvely from purchase date
Yoga for kids:
- 6 week course £30
- 5 week course £25
Yoga Drop-in / trial (adult) classes - where available
- 45 minutes £7
- 60 minutes £9
- 75 minutes £11
- 90 mintues £13