Exploring Yantra & Mantra
A practical day integrating awareness of Mantra (sound or vibration) with asana, pranayama and meditation and working with Yantra (physical / geometric form of a mantra).
Yantra and Mantra come from Tantric Philosophy and are used for the liberation and expansion of consciousness. Suitable for students with some experience.
Venue:: Shiva Rooms, 52a Old London Road, Kingston-upon-Thames, KT2 6QF
Cost:: £36
Times:: 11am - 5pm
Places limited, so please book early. Please bring a notepad, pen & some vegetarian food to share.
Contact Abhijeeta: 020 85498637 / 07940 470 072 / info@shivahealth.co.uk