SHIVA ROOMS ~ Yoga & Holistic Living Centre in Kingston is now open! We are looking for therapists, teachers & workshop leaders....click here for more information
Help a good cause ~ 'Serve, Love, Give'...The Nirvanavan Foundation works to help villagers in the Alwar region of Rajasthan, India. Find out about the Foundation, and discover how you can help. http://www.nirvanavan.org.uk/ |
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YogaYoga means the experience of unity, harmony and oneness. It is an experience involving body, mind, emotions and spirit. A typical Yoga class is 1½ hours long. It consists of asana (postures), pranayama (breathing practice), Yoga Nidra (deep relaxation) or meditation. Classes, courses and one-to-one sessions are offered at Shiva Health. We can also provide Yoga classes in your workplace. Click here to register. See the latest timetable at Shiva Rooms in Kingston. |
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Thai Yoga Massage & Holistic TherapiesHolistic therapy concerns the whole person – mind, body and spirit . It considers not only your physical health but also your emotional, spiritual, social and mental well-being. Once your body is cleansed, nourished and balanced through holistic therapy, the body's own natural healing potential is released, allowing the body to heal itself and thus recover from disease. Our aim at Shiva Health is to assist your body's natural healing power through Thai Yoga Massage & various holistic therapies available at Shiva Rooms. Request a treatment now. |
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